How To Treat Receding Gums At Home?

Treat Gum Recession At Home

If you are looking for a remedy to the gum recession, you are not alone. Receding gums can be a very common dental problem. Here are some tips to help you get started on gum health. These remedies can help reduce plaque and prevent gingivitis. Read on to learn about the causes and remedies of gum recession. You may find one that works for you! But you need to be careful about which one you choose, as some may not work for everyone. Read more info about stimulate gums regrowth

What Are Receding Gums?

A natural cure is one of the best ways to reverse the signs of gum recession, including oil pulling. Oil pulling helps to reduce plaque and reduce the inflammation caused by it. This is best done with a trained dental professional, however. Also, green tea has great benefits for the mouth and gums. Green tea contains antioxidant polyphenols that can help reverse gum recession naturally. The following are a few of the best ways to reverse gum recession at home.

These natural treatments may be a good choice if you'd prefer an alternative to invasive procedures. Besides, they can help prevent the condition from getting worse.

Receding Gums

Causes Of Receding Gums

Receding gums may occur due to a lack of proper oral care. Without the proper brushing and flossing, plaque will build up and become tartar. This is a very hard substance and requires professional treatment to remove. In addition, hormone changes in women, such as those caused by menopause, may affect the gums. In addition, smoking and clenching of teeth may make the gums more sensitive.

There are multiple causes of gum recession, so understanding them can help you prevent the problem before it starts. Many people neglect to clean their teeth regularly, and if you do, you may be at risk for more serious health problems. The recession of gums can be painful and embarrassing, but it is treatable. You can try some of these natural remedies at home. Get more information about natures smile

To preserve the gum tissue around your teeth, you can use baking soda paste, oil pulling, or green tea. Nevertheless, the best way to prevent gum recession is to treat the cause.  If you do not know what causes the recession of gums, you may be harming your gums without even realising it.

Symptoms Of Receding Gums

Medicinal aloe vera is an excellent natural cure to reduce inflammation. Using medicinal aloe vera gel to inject into the affected area may help improve gum tissue.  Another natural way to reverse gum recession is to drink green tea. Green tea has numerous benefits, and it promotes oral health and healing. You may even want to take an omega-3 supplement, which is found in fish and seeds.

Symptoms Of Receding Gums

Remedies Of Receding Gums

A good way to reduce the pain associated with receding gums is to use natural herbal remedies. Certain plants, such as yarrow, contain antimicrobial properties and can be grown in your garden. The leaves and flowers of the yarrow plant can help to reduce plaque on teeth. Apply the leaves gently and slowly to the affected area. You may also want to use natural gum-thinning toothpaste.

Aloe Vera Gel

Another herbal cure for receding gums is aloe vera. This plant has antibacterial and antiseptic properties, making it an excellent cure for gum disease. It also can help prevent infections. You can also make a mouthwash out of the gel by mixing one tablespoon of lemon juice with four tablespoons of water. Apply this cure to your gums for three to five minutes each day.

Aloe Vera Gel

Coconut Oil

Another natural remedy for receding gums is coconut oil. This oil is antimicrobial and is very effective in fighting bacteria that cause periodontal disease. Applying it to your gums after brushing your teeth can also help reduce the risk of future gum recession. Coconut oil also improves your overall oral hygiene, so you should consider using it daily to treat receding gums.

Coconut Oil

Oil Pulling As A Remedy To Treat Receding Gums 

You've probably heard of oil pulling – but have you tried it for gum recession? This ancient practice is described in the Ayurvedic text, Charaka Samhita, over 2000 years old. The practice reduces plaque and bad breath, but its benefits are less clear. Oil pulling is a natural antibacterial and may help with gum recession. 

Regardless of its effectiveness, you should know that it's not a cure-all. While oil pulling has its benefits, it's not proven to work in every case. There is limited research on the benefits of oil pulling for treating gum recession. For starters, it's not a replacement for toothpaste, which can be overly abrasive. If done incorrectly, oil pulling can cause more harm than good.

If done correctly, oil pulling can reduce plaque and help prevent gingivitis. You should use high-quality coconut or sesame oil for your oil pulling. You should also rinse your mouth with salt once or twice a day to help the process. This will also alkalize your mouth and wash away damaging acids produced by bacteria. This method has several advantages over other treatments and should not be used more than twice a week.

Regrow Receding Gums

Herbal Extracts

If you're experiencing symptoms of gum recession, you may be looking for ways to reverse the condition. Gum recession is caused by a breakdown of the gum tissue, which exposes more of the tooth than usual. As gum tissue recedes, pockets are created between the teeth and gum line, allowing disease-causing bacteria to breed. The condition can even damage the bone structure and supporting tissue, resulting in tooth loss. Because gum recession occurs gradually, the first sign is often tooth sensitivity or an increase in the length of a tooth.

Essential oils have been used for centuries to treat various medical ailments. Recent studies have shown that they have potent effects on our health. Essential oils have recently been found to have a range of potential applications in dental care. Moreover, unlike synthetic products, they do not lose their antimicrobial properties over time. This may be why natural oral care solutions have gained popularity. Some essential oils, such as tea tree, have also been antibacterial properties.


Getting enough antioxidants in your diet is essential for keeping gums and teeth healthy and preventing the development of gum disease. Antioxidants have several important roles to play in the health of your gums, including promoting healing and anti-inflammatory processes. Consuming sufficient amounts of antioxidants daily may also help to reduce the risk of gingivitis and improve the effectiveness of professional treatment. While vitamin C levels in the diet should not be deficient, they should be sufficient to protect your teeth.

Aside from consuming a high-quality antioxidant-rich diet, you should also consider a green tea supplement. Green tea contains catechins, which are known to fight off free radicals and protect the gums from plaque formation. Additionally, green tea contains antimicrobial and anti-inflammatory compounds that may help reduce gum inflammation. These antioxidants may help reduce inflammation and pain associated with gum recession. For more information on antioxidants in tea and other beverages, visit the website of a professional dental care provider.



Although gum recession can occur naturally, it may be a sign of a more serious condition. Gum disease is a condition caused by a thin layer of bacteria and food particles on the tooth. 

While treating gum recession at home is possible, it is not a permanent solution. Gum recession is caused by several factors, including tooth grinding, poor oral hygiene, and tobacco use. Fortunately, most receding gums can be prevented or reversed with some simple lifestyle changes. To start, reducing tobacco use is a major step in preventing receding gums.